How your sporty New Year's resolutions finally work out:
And? Have you already experienced the first setbacks after the New Year? With this blog post, we want to help you make your New Year's resolutions come true!
Hannes Beyer |
And? Have you already experienced the first setbacks after the New Year? With this blog post, we want to help you make your New Year's resolutions come true!
Hannes Beyer |
Products with a compression component are on everyone's lips. But how exactly do you put your body under pressure and what should it do? We'll give you the facts!
Hannes Beyer |
What characterizes a healthy circulation? Where are deficits in your everyday life and how can you fix them? We help you through the wodmagazin to achieve better blood flow and...
Hannes Beyer |
Today we're going to focus on the basics of a meaningful workout: why should you pay attention to your breathing and what can you do to keep your breath for...
Hannes Beyer |
What Corona has shown us? The box isn't all that matters. Our fitness is. It is important to keep attacking on a sporting level. But how is that supposed to...
Hannes Beyer |
Would you say of yourself that you are athletic? Can you do more than 20 push-ups in a row without your muscles burning and your lungs going on strike?
Hannes Beyer |
Remember back to your past. Back then, in a gym full of sweat, chalk and poorly leveled boxes, you took your first baby steps towards fitness. Everything was new if...
Hannes Beyer |
In the field of functional fitness, there are movements that are fun. We as wodstore celebrate every kind of movement, every kind of experience level and every kind of motivation....
Hannes Beyer |
Why a skipping rope is useful: Using a skipping rope can improve fitness, posture and endurance, right? Whether double, triple or quattro-under, each of us has failed at some point...
Hannes Beyer |