How your sporty New Year's resolutions finally work out:
And? Have you already experienced the first setbacks after the New Year? With this blog post, we want to help you make your New Year's resolutions come true!
Hannes Beyer
wodmagazine
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Dutch Throwdown 2022: Fitness rethought
At the beginning of October the Dutch Throwdown took place in the Netherlands. We were there and are still taken with us. You can read here what makes this competition...
Hannes Beyer
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11 reasons why you should start running today!
We keep running back and forth. Although we walk less than we did a few decades ago, this type of movement is still essential. We'll give you eleven reasons why...
Hannes Beyer
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Fit in late summer: how the heat can work to your advantage
Scorching heat can become a problem for you as an athlete. But why it doesn't have to be one, we'll explain here!
Hannes Beyer
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Working with what you have - athletically through calisthenics
Today we go back to the roots. We look at the original movements of the body, pay attention to body tension and grip strength. It's all about calisthenics!
Hannes Beyer
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Rehband: One company, thousands of variants
Rehband has been polarizing in the field of competitive sports for years. But did you know that the Scandinavian company has been around since the 1950s? You can read that...
Hannes Beyer
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The Fitness Bundesliga is back - we were there!
The Fitness Bundesliga was once again celebrated in Mühlhausen. You can read here what we, as a wodstore and a member of the league family, were able to take away...
Hannes Beyer
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Training planning: Why you shouldn't do everything yourself
As one of our new partners, Ignite Performance stands for coaching and training at a high level. You can find out here why a personal trainer should not only be...
Hannes Beyer
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The countdown is on-One month until Murph!
Murph is coming-One of functional training's most notorious workouts is about to make its way back to boxing around the world. But what should you pay attention to and who...
Hannes Beyer
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Lactate: What do athletes and athletes need to know?
Lactate is what causes you pain when you fight your weaker self. In this blog you can find out why lactate can also ensure better performance!
Hannes Beyer
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The History of the Kettlebell
The kettlebell has become modern in a new way. But it is anything but modern, it is more of a relic in a new guise. The Kettlebell proves that some...
Hannes Beyer
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Why You Should Squat: A Practical Guide
Why is everyone talking about squats no matter what gym they're in? Are they really that important or don't they live up to the hype? The wodstore brings light into...
Hannes Beyer
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Circuit training, core workouts and Pamela Reif: What do they have in common?
Whether you're looking for workouts online, working out in a gym, or hitting the pits, your core rarely goes empty-handed. Why does she deserve even more attention? Just read it!
Hannes Beyer
