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Ein starkes und gut definiertes Bauchmuskeltraining ist nicht nur ästhetisch ansprechend, sondern auch essenziell für die allgemeine Fitness und Gesundheit. Die Bauchmuskeln, die Teil des sogenannten „Core“ sind, spielen eine...
Nils Bodendiek
And? Have you already experienced the first setbacks after the New Year? With this blog post, we want to help you make your New Year's resolutions come true!
Hannes Beyer
Have you once again completely planned that Christmas is right around the corner and is almost knocking? We'll help you with a list full of small gift ideas for your...
Hannes Beyer
At the beginning of October the Dutch Throwdown took place in the Netherlands. We were there and are still taken with us. You can read here what makes this competition...
Hannes Beyer
The wodmagazin has existed for a year and a few months now. We use this occasion to briefly look back on the work of a year. will you stay by...
Hannes Beyer
We keep running back and forth. Although we walk less than we did a few decades ago, this type of movement is still essential. We'll give you eleven reasons why...
Hannes Beyer
Scorching heat can become a problem for you as an athlete. But why it doesn't have to be one, we'll explain here!
Hannes Beyer
Today we go back to the roots. We look at the original movements of the body, pay attention to body tension and grip strength. It's all about calisthenics!
Hannes Beyer
Rehband has been polarizing in the field of competitive sports for years. But did you know that the Scandinavian company has been around since the 1950s? You can read that...
Hannes Beyer
The Fitness Bundesliga was once again celebrated in Mühlhausen. You can read here what we, as a wodstore and a member of the league family, were able to take away...
Hannes Beyer
As one of our new partners, Ignite Performance stands for coaching and training at a high level. You can find out here why a personal trainer should not only be...
Hannes Beyer
Murph is coming-One of functional training's most notorious workouts is about to make its way back to boxing around the world. But what should you pay attention to and who...
Hannes Beyer
Josef Hesse is a two-legged powerhouse. In the wodmagazin he talks to us about competitive sports, his professional career and fitness in every conceivable way. The depth comes with quiet...
Hannes Beyer
