The wodmagazin advises: This is what the perfect home gym looks like!
What Corona has shown us? The box isn't all that matters. Our fitness is. It is important to keep attacking on a sporting level. But how is that supposed to...
Hannes Beyer
wodmagazine
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The Skipping Rope: Torture Device for Athletes or Tool for Conditioning?
Why a skipping rope is useful: Using a skipping rope can improve fitness, posture and endurance, right? Whether double, triple or quattro-under, each of us has failed at some point...
Hannes Beyer
