Compression: The panacea for sore muscles?
Products with a compression component are on everyone's lips. But how exactly do you put your body under pressure and what should it do? We'll give you the facts!
Hannes Beyer
wodmagazine
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New Year's Resolutions: Natural Booster or Absolutely Pointless?
The new year brings many challenges for you and the rest of the sporting community. In this blog post you will find out what you will struggle with and how...
Hannes Beyer
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Knee Bandages-Are They Any Good?
Knee bandages actually only come from rehabilitation sports, right? No! How do they work, how do you use them and how should you pay attention to the fit? We will...
Hannes Beyer
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Recap: Lower Saxony state championship in weightlifting - we'll follow up!
On September 4th, 2021, the state weightlifting championship for Lower Saxony took place in Braunschweig. How does a weightlifting competition work? How do sport and Corona relate to each other?...
Hannes Beyer
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Why do you wear a weight lifting belt?
Remember back to your past. Back then, in a gym full of sweat, chalk and poorly leveled boxes, you took your first baby steps towards fitness. Everything was new if...
Hannes Beyer
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Sarah Ziemens: The Undercover Inspiration
In the current episode of our wodmagazin podcast, Sarah Ziemens provides you with insights into her athletic childhood, her self-esteem and her way of thinking. You can look into your...
Hannes Beyer
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Lisa Marie Schweizer: From regional competition to weightlifting in Tokyo!
Lisa Marie Schweizer is a power pack, as it says in the book. Since functional fitness has become more and more popular, weightlifting has also received more public attention.
Nils Bodendiek
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Thumb tape for functional fitness and weightlifting
hook grip? What is that? And why should I tape my thumb now? You can find out here!
Katharina Isele
